2019 NIAS Induction and Life Skills Day

June 30, 19

location map
Gunnedah

NIAS Induction/Life Skills Education Day – Run Sheet

7:30am- 8:15am

Arrive/Clothing collection

Paul Schmude

8:20am- 9:15am

NIAS Induction/Team App

James/Brent/Sam

09:30am-11:30am

All returning NIAS athletes undertaking fitness testing.

SportUNE: Kath Shorter (Sport UNE Drive, Armidale NSW 2351)

9:25am-10:10am

Introduction to Nutrition

Selena Chan

10:15am-11:00am

Healthy Body (Physiotherapy)

Warren Ansell

11:05am – 11:50am

Sports Psychology (Healthy Mind)

Marni Hietbrink

11:50am – 12:15pm

 

Lunch

Provided for all NIAS athletes and coaches

 

12:15pm – 1:20pm

Becoming a professional athlete and Strength & Conditioning

University of New England

12:20pm – 12:40pm

Expectations from Parents. Session for parents only

NIAS

1:45pm-3:45om

All first year NIAS athletes undertaking fitness testing.

SportUNE: Kath Shorter (Sport UNE Drive, Armidale NSW 2351)

1:30pm- 4:00pm (45 minute stations with, 5 mins in between sessions)

Healthy Body, Healthy Mind-

Nutrition and Physiotherapy

 

Returning athletes only

Warren Ansell, Selena Chan and Marni Hietbrink

 

Throughout the day each athlete will need to get headshots and team photos run by Sam Rains.

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